Schools

Yoga Sessions for all Year Levels

Thank you for your interest in offering yoga sessions to your students. True North Yoga has instructors experienced at delivering yoga sessions as part of student learning (health, PE) and well-being programs.

Yoga Helps Children and Young Adults to

  • Develop body awareness
  • Manage study loads and exam time through breathing, mindfulness and movement
  • Counter-pose long periods sitting at a desk and on devises
  • Develop postural awareness
  • Build strength and calm
  • Build focus and attention span
  • Increase confidence and positive self-image
  • Build connection with peers

The staff at True North Yoga are qualified yoga instructors with DCSI screening checks. They skillfully design age appropriate yoga sessions that impart practices that support everyday life. Yoga sessions for younger children are light hearted and fun, interwoven with story telling.

Packages vary depending on the number of sessions booked. Please contact us today for a quote. We look forward to working with you.