Frontline Yoga

Frontline Yoga classes are FREE for Frontline Professionals: including current and ex-servicing Police, Fire, Ambulance, Military, Healthcare workers, Lifesavers, RFS/SES and Volunteer Paramedics.

Frontline Yoga delivers trauma aware yoga that develops resilience, strength and connection with practical tools for self-regulation. Participants are welcome to bring a support person – their attendance is by donation with full proceeds going to Frontline Yoga Australia to support their work training teachers to deliver Frontline classes.

True North Yoga Frontline Yoga classes are on Sundays at 4pm. Book classes HERE (spaces are limited).

We’re grateful to our teaching staff who offer their time on a volunteer/rotating roster basis, and studio management who donate the studio space. The True North Yoga team are proud to support this initiative and give back to Frontline Professionals in the Barossa and surrounding areas, who give so much to look after our community.

Find out more about Frontline Yoga Australia HERE

We also run quarterly charity events at the studio, raising funds for various vital community services. You can find out more about those and get involved HERE