Upcoming Events

Retreats, Workshops, Bridal Packages, Tourism Events, Festivals and more…

We love the Barossa, it’s a beautiful place to live and visit and plays host to magical weddings and spectacular events. Yoga adds a special touch to your event, coupling festivities with well-being and offering that extra level of care for your guests.

You can seriously let your imagination run wild here; begin your hens night with some yoga, add yoga to your wedding day, let our team create a spectacular yoga session for festival goers with live music, include yoga in your next gourmet event for a well-being to indulgence experience.

We also host a variety of workshops, courses and day retreats at the studio from mental health to cooking.

Join our newsletter to stay up to date with what’s on offer at True North Yoga.

UPCOMING EVENTS


SHANTARASA YOGA
Applied Ayurveda Certificate (70hrs)
For Yoga Instructors, Yoga Students & Health Professionals

This training is facilitated by Dr Vikas Mali, an expert Ayurveda Vaidya and registered member of Australasian Association of Ayurveda Australia, registered Ayurvedic Doctor at Central Council of Indian Medicine INDIA, and qualified yoga instructor from SVYASA – Bangalore INDIA.

An informative and practical training providing participants the knowledge and practices to restore or maintain balanced prakriti (constitutional nature) through all seasons, stages and change.

Curriculum includes:
Prakriti (constitution) identification and understanding
Diet, herbs and medicinal kitchen
Doshic massage
Ayurvedic body science
Seasonal and lifestyle balance
Doshic asana, pranayama and meditation

7-days study over a series of weekends:

10.00am-5.30pm
Sat: Mar 30
Sat-Sun: Apr 13-14
Sat-Sun: May 11-12
Sat-Sun: May 25-26

Discover how to apply the principles of Ayurveda in your life and the lives of those around you.

To receive a full training guide including fees, payments and enrollment details contact Tanya:
0412 614 717
hello@truenorthyogastudio.com.au


ARM BALANCE WORKSHOP
Sun 7 April // 10.30am-12.30pm

Let’s get on our hands and explore the upside-down!… How? Why? When?… discover all these things in this 2hr Arm Balance Workshop with Tanya. She LOVES this practice due to its unique energetic qualities and physiological benefits. We’ll explore practices to help build arm balances and look at the alignment tweaks that help things fall into place.

All you need is a sense of curiosity and a willingness to shift your perspective a little!

All welcome – $25
(10% member discount-studio purchase)

Questions? Contact Tanya
0412 614 717

hello@truenorthyogastudio.com.au