Upcoming Events

Retreats, Workshops, Trainings, Programs & more…

At True North Yoga we offer a variety of retreats, workshops, trainings and courses at the studio to transform your life.

Join our brilliant teaching team or carefully selected guest facilitators and trainers for incredible events, from meditation to cooking to yoga teacher training.

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UPCOMING EVENTS


30 NOV 2019
10.00am-1.00pm
The Essence of Yoga – Workshop Series

Learn about the essence of yoga. Workshop includes Hatha Yoga, pranayama (breathing techniques) and meditation with ayurvedic refreshments and a take home gift.

$48 pp

$40 pp / group booking 2-3 people

Questions? Contact Davina:

0405 019 512

davina_vidya@icloud.com

GET TICKETS HERE


10 – 12 JANUARY 2020
At Les Mas Barossa

BAROSSA WELLNESS RETREAT
2020 VISION: NEW YEAR REBOOT

Are you ready for your best, most inspired year yet?

How often do you give the gift of time to yourself to reflect, breathe and plan for what is most important to you? You have twelve brand new months ahead of you…let us help you craft a brilliant 2020.

Le Mas provides an elegant, opulent and exceptionally private space where you can lose yourself in the ultimate vineyard and wellness escape.

2-NIGHT RETREAT PACKAGE:
2020 Vision: New Year Reboot
10 – 12 January 2020

This retreat is two incredible nights of wellness, reflection, and vision setting in the stunning Barossa.

You have a choice of luxurious ensuite rooms in the home or glamping tents nestled under gum trees of the Para River.

Your retreat includes 2-nights with meals prepared by a local chef with a passion for fine seasonal whole foods sourced locally.

You’ll also experience:
Daily yoga
Daily meditation
Getting active out in nature
Wellness workshops with leading facilitators
Time to rest and reflect
Deep relaxation and restorative yoga

DAY RETREAT PACKAGE:
2020 Vision: New Year Reboot
Saturday 11 January 2020

If you’re looking for an inspiring 2020 Day Retreat look no further… you can join us for a day but be quick… Day Retreat passes are limited and sell like nourishing little hot cakes!

**EARLY BIRD PRICING ENDS 31 OCTOBER**

TICKETS
Online store: barossawellness.com.au

Questions? Contact us:

Jenny O’Brien
E: jenny@barossawellness.com.au
M: 0428 031 444

Tanya Bingham
E: tanya@barossawellness.com.au
M: 0412 614 717


Yoga Teacher Training (200hr Cert)
REGISTER INTEREST
w/ Shantarasa Yoga @ True North Yoga Studio

Shantarasa has trained hundreds of yoga instructors worldwide. It is a training school dedicated to maintaining the roots and intentions of traditional practice in ways that are deeply meaningful and extremely relevant to our contemporary lives. Many trainees are instructing yogic practices in ways that benefit communities and individuals in environments that extend beyond the confines of the studio. They find ways to be of genuine service working with people of all ages, cultures and in varied life circumstances.

Shantarasa – yoga education specialists.

True North Yoga is thrilled to host this yoga teacher training here in the Barossa. Places are limited.

To receive your training guide contact:

studentservices@shantarasa.com


Healthy Gut Program

REGISTER INTEREST
w/ Smart Start Dietetics & True North Yoga

When it comes to leaky gut and other digestive issues, there is no one size fits all. That’s why Suzannah and Tanya have created a program that has the benefits of an individualised program within a supportive and encouraging group going through the same things you are.

In this program you’ll receive personalised nutrition and yoga practice support together with group sessions, online support and check-ins. Nutrition and yoga are a powerful combination for digestive health. Have the healthiest gut possible, ready to enjoy summer and the festive season.

Learn More & Register HERE